freediving competition

Deep Dominica Competition Report

Deep Dominica Competition Report

I have just returned from the Deep Dominica Cup, the most popular freediving competition of the year, where I won three medals:

  • Second Place Overall Women

  • Second Place in Monofin with 92m, following Alessia Zecchini

  • Third Place in Bifins with 82m

Freediving and competitions: learning from our mistakes

Freediving and competitions: learning from our mistakes

Behind every success, there’s 100 failures, trials, and mistakes to correct.

As I’m preparing for the last freediving competition of the year, I look back at my past season and the 6 depth competitions I had, which have proved to be huge learning experiences: 

How to approach a freediving competition - Tips for Newbies

How to approach a freediving competition - Tips for Newbies

As Freediving Competition starts doubled between 2009-2019, a great number of newbies, myself included, approached competitive freediving for the first time.

The idea of joining their first competition might sound daunting for many but it doesn't have to be.

Here below are some recommendations and tips on how to make your first experience a smooth one.